Slow & intentional experiences for modern life
Kriya Collective
A different way of experiencing life.
Kriya Collective creates meaningful experiences designed to reconnect people to themselves, to nature, and to one another.
From transformational retreats and intimate gatherings to movement, adventure, rituals, and conscious events, each experience is created with intention, beauty, presence, and human connection at its core.
In a world built around rushing, consuming, and performing, Kriya exists as a return:
to slower mornings, deeper conversations, shared meals, movement, stillness, and experiences that leave you feeling truly alive.
Kriya Collective Retreats
Transformational boutique retreats for women, designed for deep rest, nature immersion and meaningful connection
For the woman who has been holding it all together for too long. (I know this place well — I lived it too.)
Who feels the quiet pull that there is more…more depth, more truth, more life.
The Kriya Collective Retreats are a space to step out of your routine, to soften and come home to yourself.
Kriya is a state where your energy flows freely, where you feel aligned, clear, and deeply connected to yourself and your life. It is the energy we intentionally cultivate throughout each retreat.
Through breathwork, meditation, ritual and deeply curated experiences in hidden, soulful places.
you are gently guided back to your body, your truth, and your inner clarity.
Each retreat is rooted in the 3 pillars of the Kriya Method, guiding you into mind, body and soul alignment:
♡ Mind — guided meditations, rituals, journaling
♡ Body — yoga, breathwork, embodied movement, nourishing food, nature immersion
♡ Soul — ceremony, sisterhood, connection and inner expansion
This is not about becoming someone new.
It is about remembering who you are beneath the noise.
A space to exhale.
To reconnect.
To feel alive again.
Kriya Experiences
More than retreats. A new chapter.
What began as meditation circles slowly evolved into retreats, community and meaningful collaborations around the world.
Kriya became a feeling.
A way of living.
A community.
A space for connection, beauty and transformation.
At the retreats, people arrive as strangers and leave feeling deeply connected. Not only through the practices themselves, but through the moments in between. Shared dinners, slow mornings in nature, movement, conversation, laughter, stillness and the feeling of truly being seen.
Kriya Experiences was born from the desire to expand that feeling beyond retreats and create intentional gatherings rooted in presence, beauty and meaningful connection.
Through collaborations with inspiring people and beautiful spaces across Europe, Kriya Experiences brings together meditation, breathwork, astrology, movement, cycling, cooking, magical dinners in nature, creativity, slow living and meaningful connection.
From soulful gatherings and workshops to shared meals under the stars, nature immersion and experiences designed to nourish both body and soul, each gathering is thoughtfully curated to inspire connection, presence and joy.
Not just retreats.
But experiences designed to bring us back to ourselves, to each other and to the beauty of being alive.
Meet Your Host
Kriya Collective was born from a turning point.
A moment where I chose to walk away from a life that looked successful on the outside, but no longer felt aligned on the inside.
After years in the corporate world, I found myself craving something deeper: more presence, more connection, more meaning, more life. What began as a personal journey of healing and reconnection slowly evolved into Kriya. A space where transformation happens through shared experiences, nature, movement, beauty, and intentional living.
Today, Kriya Collective is more than a retreat brand. It is a growing movement for people seeking a more connected way of living and experiencing the world.
Through transformational retreats, conscious gatherings, experiences, and immersive events, Kriya creates spaces that invite you to slow down, reconnect with yourself, and remember what truly matters.
Each experience is designed with intention, blending nervous system restoration, meaningful connection, adventure, ritual, and practices that support lasting inner transformation.
As a certified meditation and breathwork teacher, I weave together modalities such as breathwork, subconscious rewiring, astrology, herbalism, and mindfulness to create experiences that feel both grounding and transformative. My intention is not simply to offer an escape, but to share tools and experiences that continue to support you long after the experience ends.
Our symbol, the Tree of Life, represents grounding, growth, connection, and expansion. A reminder that we are constantly evolving and becoming.
You will often meet my beloved puppy Gioia at our gatherings and retreats. Her name means “joy” in Italian, and she is a gentle reminder of the beauty found in presence, play, and the simple moments that bring us back to ourselves.
At the heart of Kriya is a desire to create experiences that help people feel deeply connected, to themselves, to others, and to the world around them.
I would be honored to welcome you into this space and walk part of this journey together.
With love,
Sophie
Private sessions
Sometimes we need a quiet space to reconnect with ourselves.
The Kriya 1:1 sessions are intimate and personalized experiences designed to support you through moments of healing, transition, growth and reconnection.
These sessions are for those seeking a slower, deeper and more intentional approach to inner work — a space where you can soften, reflect and come back to yourself gently.
Each session is intuitively guided and tailored to your needs, combining practices such as meditation, breathwork, nervous system support, reflection and emotional processing.
Together, we create space for clarity, healing, emotional release and deeper alignment within yourself and your life.
Gentle.
Grounded.
Deeply personal.
